dont bother reading. Its gross and unhappy.

vomit, regurgitate, spew, upchuck, hurl, the act or instance of ejecting matter from the stomach through the mouth, visiting the porcelain pony.

Other than the pony bit, doesn't sound very cheerful does it. Well this is how I have spent my day. I am incapable of doing any of the useful things I should be doing. I cant even sleep for feeling so completely disgusting. If you have read this far and are grossed out, its your own fault. I have no sympathy for you. And the darker part of my nature feels a bit better knowing I know too many people who wouldn't listen if I said don't read. :) Have a nice day.